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Re: Not all calories are equal
My family tree is filled with overweight/ obese people, going back several generations. These are people who were farmers and manual laborers mostly, and had demanding physical lifestyles. My great g…3 -
Re: Counting Calories Only
Back in my active weight loss phase I didn't know about MFP and had no clue about what a macro even was lol. I only focused on hitting my calorie goals and had no problem losing the extra weight :) N…2 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Great job! I've never heard of pickled onions before, sounds intriguing!3 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
I headed to the store this afternoon to get the things I have planned for this week (I've made a tentative menu plan). I'm not a big fresh produce buyer but just the way things worked out with my men…1 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Glad to see so many joining in!1