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Re: Just Give Me 10 Days - Round 39
@quiltingjaine I just remembered. One of the quickest ways to get back into ketosis is to drink alcohol (as long as it's the "right kind" of alcohol).2 -
Re: Just Give Me 10 Days - Round 39
@quiltingjaine I'm definitely back on the Keto train. I'm not suffering badly as a result of the cheat, which is nice.2 -
Re: Just Give Me 10 Days - Round 38
This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then re…9 -
Re: Just Give Me 10 Days - Round 38
This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 195.0 lbs (and then re…9 -
Re: Just Give Me 10 Days - Round 37
This is Round 10 for me. I had a rough end of Round 9, but there are things to look forward to. I'm officially going to start a keto WOE on Monday, 4/16, and I'm going to work on cutting down my carb…6
