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Re: How to build enough energy, to start building more energy? oof
Well yeah, i even said that in my original post. The will is there, but the energy there. There is a physical barrier that I can't seem to get past. Like I said, moderate exercise causes me to sleep …1 -
How to build enough energy, to start building more energy? oof
What a pickle. I'm in the worst shape of my life, and now that I am a "remote worker" all mandatory exercise has been removed from my life. I was good for about a week and a half doing card…2 -
Re: Recommendations on tv shows / movies for weight loss / health motivation
You're not going to dig this very much, but: Naruto, Dragon Ball, or one piece. High energy martial arts anime with stories that go for hundreds of episodes. I like to watch them while doing cardio o…2 -
Re: How to build enough energy, to start building more energy? oof
Just to tack on, I even quit smoking, and cut down on coffee, about a month ago. It hasn't helped, surprisingly. My energy levels are that bad that I was willing to quit cold turkey. I eat my veggies…2 -
Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
That's the trick. Don't cry over the spilled milk, just mop it up before it stinks any worse. Don't get me wrong, I'm depressed and upset at myself to an extent but at the same time, it kind of doesn…16
