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Re: 2017 resolutions - yours?
2017 i will be getting up everyday at 5:30 go into my home Gym in my cellar and kick the living sh""t out of my body doing intervall & strength & stamina weight training (controlled…1 -
Re: Cycling mishaps
I used to race the spings classics here in Europe.......my worst race was Paris Roubaix back in 1989. Just before the finish line my equipment gave up on me and my handelbars broke off. I did a perfe…3 -
Re: What's the last thing you were doing before getting online this time?
spent 10 minutes trying to remember my password2 -
Re: How to cut sugar?
Cut all sugar Go through your kichen and when you find something with sugar in it...throw it away. Start with the real bad stuff.....sweet drinks (coke & stuff like that) cookies Cakes Sweets and…3 -
Re: Lose 5lbs + in January 2017
Starting Weight 96 Kg (august 2016) Current weight 81,5 Kg Jan Goal 79 Kg End Goal 76 Kg4
