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Re: Starting again.
Hi Sha_man029. Weight loss has become my obsession. It started with changing my mindset. My motto about food now is "EAT TO LIVE, NOT LIVE TO EAT". I'm 46 years old at 4'11" and my wei…1 -
Re: 5"5' , 250 pounds & ready for a new start.
TIP: I had to change my mindset! My motto about food now is "EAT TO LIVE, NOT LIVE TO EAT". I'm 46 years old at 4'11" and my weight loss journey is as follows: SW 145.6 lbs on 9/17/201…5 -
Re: Here I go again !!
According to the Body Mass Index (BMI), I was considered OBESE. As a result, I became obsessed with losing weight which led to a LIFESTYLE CHANGE! My obsession started with changing my mindset. My mo…1 -
Re: 5'2 and obese
According to the Body Mass Index (BMI), I too was considered OBESE. :'( As a result, I became obsessed with losing weight which led to a LIFESTYLE CHANGE! My obsession started with changing my mindse…5 -
Re: What is your #1 starting place?
Mine is following my motto about food which is "EAT TO LIVE, NOT LIVE TO EAT". Since then I've gone from a size 9 to size 6 (from 146 lbs to 128 lbs) in 2 months with minimal exercise (just…6
