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Re: Raising calories after restriction :)
I have gained the 6 pounds I stated in my original response over 6 weeks, but 4 of them have been in the last 3 weeks when I started doing 1600/day instead of 14-1500.1 -
Re: Raising calories after restriction :)
Thank you so much for this!! It is so frustrating to hear people telling me I'm just overeating when I KNOW I am not and see how much more everyone around me eats and that I am truly barely eating an…3 -
Re: Losing Vanity Weight... HELP
Thank you guys for your advice. Growing up, I have never been naturally thin. My grandma made sure well I knew that I was the "big sister," that she was worried about my clothes fitting, th…3 -
Losing Vanity Weight... HELP
Hi everyone! My name is Stephanie, I am 20 years old, and over the past 18 months, I lost about 35 pounds. My lowest weight (in the morning, after using the bathroom) was 144.4 and I am 5'10". M…2
