-
Re: Walden farms 0 calories??
Real maple syrup, the bomb!3 -
Re: We need help selecting a diet
You don’t need help with selecting a diet but maybe selecting a food scale. I bought mine at Costco. Best purchase ever. Otherwise you are winging it.5 -
Re: Can anybody recommend a very accurate scale?
Why does it have to be accurate? Just use the one you have now. https://m.youtube.com/watch?v=cYMNPP2ZR1U2 -
Re: Learning to use program
Rephrase your question.0 -
Re: Limitations on waist
The more you work a muscle the bigger it gets. I would stay away from ab work and focus on everything else.0