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Re: Drawbacks to a Ketogenic Diet?
You use these words... sugar burner, fat burner.... I don't think they mean what you think they mean.3 -
Re: Menopause and metabolism
😂 It's a lot, it's true. There was no other way to share it.1 -
Menopause and metabolism
This was a very interesting post from Layne Norton, PHD on how menopause doesn't affect metabolism as much as we used to think3 -
Re: Has anyone tried Qsymia weight loss medication ?
Fair? What's fair to you is unfair to me and vice versa. Unhelpful? Probably.1 -
Re: Need advice from middle aged people who have successfully lost moderate amounts of weight
I'm going to be honest. You know exactly what to do, you just don't care enough about it to do anything. Nobody else can make or convince you to do what you need to do. Frankly, you'll probably ignor…13
