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Re: Does MFP include fiber in the carb calculation?
Why would you want to eliminate fiber? Fiber Ilis essential to colon health, digestion and flora in our microbiome. You may want to consider learning more about keto, health and over all wellness wit…1 -
Re: Keto vegan or counting calories?
The progression of calcification is an accumulation of many variables over time. The heavy meat consumption for me, the yoyo diets and weight issues growing up and the excess. The vegan low carb spar…4 -
Re: Weight loss experiment with possibly unrealistic expectations lol
Just my immediate thought, besides not healthy, sustainable or smart is your heart and cardiovascular system. This is probably not good for you long term. Unless you are an extreme athlete or body bu…2 -
Re: Dam those Quorn Sausauges!
I go through this daily.I started weighing myself daily. My weight has a 4 pound or so window depending on what I ate day before1 -
Re: What's a food you're currently obsessed with?
Opps! These were supposed to be in " if it didn't have calories 😂3
