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Re: what are we eating for breakfast?
I have plant based collagen protein, then lately it is usually either a green drink- greens, avocado, chia, black sesame, pea protein, Sunflower lecithin or dark leafy greens wrapped in nori and miso…0 -
Re: Keto Powder To Stay In Ketosis
I used BHB for a while, in morning with coffee and l carnatine. Great combo for energy and made me sweat but ketosis is another story. You can be in ketosis with intermitten fasting. In terms of weig…0 -
Nut butters and other foods that require acceptance
Nuts and nut butters... I have developed an ability I never had through MFP and over years of trying to actually weigh the amount of nut butter I have. It has been a source of anguish since I started…7 -
Re: Volume Eaters Thread
Miracle rice with cauliflower rice, abd old fashioned oars super expanded- slow cooker on medium then low over night. Stir and add water or almond milk as needed. I also add glucomannan powder. This …3 -
Re: What are some of your unpopular opinions about food?
I would gladly take it off your hands for you (as long as it is without hydrogenated oils and sugars...lol)2