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Re: Not seeing the scale move too much, whats wrong? (See my diary
Just fyi, the qrunch burgers are mostly grains and starches, with added fat and a few vegetables and seasonings for flavor. They're not a great source of protein or any of the nutrients usually found…1 -
Re: How many people log every fruit and vegetable they eat?
Not sure if this is what you're getting at, but it's easy to mindlessly overeat sugary foods like candy or sodas. Someone might mindlessly drink a 12-ounce can of Coca-cola, or two, or three. But to …2 -
Re: How many people log every fruit and vegetable they eat?
Trying not to get too off-topic here, but... The amount of sugar in whole fruit is low compared with other sweet foods, and because it has fiber too, it's hard to mindlessly overeat. So if you want s…1 -
Re: Anyone else find the Bill Nye: Fad Diet episode to be absolute garbage?
There's a reason why he's "Bill Nye the science guy" instead of "Bill Nye, the scientist". He does sciency stuff. :)15 -
Re: But I would have to add a HONEYBUN
I don't know about the calories or why you're not losing weight, but that is a very low-nutrient menu. You need to eat some more nourishing foods.7