-
Re: Daily exercise checkin
I like this idea because it helps me maintain my motivatio. I'm In!!!1 -
Re: Another Day One
I truly understand because when you can't focus it's hard to do anything in this world. Often we put to much on our goals or we see the big picture and get overwhelmed. Baby steps. Just take baby ste…3 -
Re: Need friends for motivation
Start slow. Stretching is the beginning of your journey. This increases your circulation. Stretch For 3 to 5 min. When you wake up and stretch for 10 min before bed. You will find yourself sleeping b…2 -
Sober September
Expanded my horizons a little bit today. Went and worked out at the gym and I thank God I've been working out at my home gym for the last month. It was a great experience and I have another day sober.1 -
Sober September
I'm really liking sober September. My nutrition has been great my workouts are better my mind is more clear I'm loving and caring about myself a lot more and I'm also loving and caring more for those…4
