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Re: What was your “reason” for gaining the weight?
I was always into exercise but I had this weird all or nothing mentality...I would start the day thinking okay this is it, today I am going to exercise for an hour and eat perfectly..then if somethin…2 -
How to get dog to eat bigger dental kibble?
My 11 year old smaller dog should be eating the bigger dental kibble because of tarter on his teeth...I usually put the bigger size kibble with his smaller kibble and he always leaves the bigger kibb…1 -
Re: How easy to revert to old habits
Interesting explain please3 -
Re: How easy to revert to old habits
It is almost like I think who cares I only have 8 lbs left to lose so even if I gain a bit....but it is like wtf keep doing this and by six months i will be up to where I was. I tell myself if u r go…1 -
How easy to revert to old habits
Did great from end of March to August lost 25 lbs then have struggled since then...I did IF...18 6 day. I always tell myself even if u r going to eat junk keep it contained the within six hours but n…10