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Re: What We're Eating
Breakfast: 1/2 cup fat free cottage cheese, 1/2 cup fresh pineapple Lunch: 1 low carb wrap, 3oz chicken, 1/4 avocado, salsa, 1 medium nectarine Dinner: 1/2cup (70 grams) whole wheat penne pasta, 1/3 …1 -
Re: How much protein should one consume?
Amount of protein and how it correlates to weight loss has always been confusing to me. Seems like a lot of products are pushing high protein content. When I have had problems losing weight I have be…2 -
Re: What was the last meal you cooked?
Cauliflower Soup in my Instant Pot.2 -
Re: Managing Protein
Thank you everyone. I obviously am not up to speed like many of you on the features of this site (ie, I have no idea what an OP is), but I will follow tinker bell's advise.5 -
Re: Low calorie salad dressing
Skinnygirl Balsamic Vinaigrette only 5 calories/2 Tablespoons. Skinnygirl Honey Dijon is 10 calories/2 Tablespoons. I buy mine at Publix and I like it. Add a little artificial sweetener and it tastes…1
