What was the last meal you cooked?
Replies
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Grilled chili lime chicken on low carb wraps.3
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Poached salmon, cucumber dill salad and lemony garlic cauliflower rice ... weighed to the gram. 474 calories ... tonight’s dinner6
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egg muffins with eggs/bacon fired and mozzarella grated3
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Spaghetti cooked al dente with scampi, EVOO, garlic, white wine, and red pepper.1
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Last night’s dinner was oven made Talapia. A little oil, lemon, oregano. A large side of riced cauliflower and riced brocolli. This all was low in calories. So, I treated myself to a scoop of Strawberry Halo Top ice cream a little later. (I’ve discovered I can’t eat a lot of this...otherwise I won’t lose weight as well. But a little is fine.) I enjoyed my dinner!2
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miss_zita_2020 wrote: »
Breakfast 😋
Banana/protein pancake topped with almond butter, Greek yoghurt, fresh blueberries and cinnamon.
Great, it looks very tasty!1 -
Cooking right now--baccala' (salted cod) with EVOO, garlic and rosemary. Homemade cream of celery and potato soup with freshly grated PR.1
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Lunch today: Melt in your mouth 8.6 oz lemon pepper salmon with a side of broccoli...492 calories, 64 grams of protein.
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Chicken crack roll ups using low carb shells. It's in the crock pot, and I cannot wait to get home!2
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fried chicken wings with cabbage salad and mayo2
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Cauliflower Soup in my Instant Pot.2
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Pasta with chickpeas, garlic, and EVOO.3
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Chicken stock! I had veggie scraps saved in the freezer and got a good chicken so made a huge pot of Chicken stock/broth. Made 4 big containers full. So excited to use it tonight!2
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Last evening: lemon-pepper-dill baked turbot over veg, with savory cauliflower, brown rice and a side salad (last not shown).
Partially-successful experiment. Turbot was great. But the sides had some flaws: first, I usually bake to cook then broil to finish. That worked well. The turbot being thick, I tried a higher baking heat (400F vs usually 350F). This was OK. But I usually choose a Corning dish; this time, a stainless pan. The higher heat and stainless combined, I think, to make the spinach bed a dreary mess. Second error: the cauliflower. I tried a method of steaming the veg, then dressing for flavor. The method worked, but I overused granulated garlic and the result was not so good - but recoverable next time (garlic, turmeric, paprika, salt, pepper dissolved in olive oil as a dressing). Live and learn.
Turbot is somewhat uncommon here (NJ USA) these days, so it was a treat.
Haven't yet computed my MFP daily numbers on this meal, but they should be OK.
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Lemony lentil soup with yogurt topping and soup. Yummy and filling on a cold day.4
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@dcresider wrote: »Lemony lentil soup with yogurt topping and soup. Yummy and filling on a cold day.
Sounds really good! I love lemons and love lentils but mainly make them with ham bone and ham and veggies ..... is this your own recipe? I'm gonna check some out online ...never thought of the combo
...thanks!!!🤗🙌1 -
I made chicken and sausage gumbo. It was just o.k, but with all the vegetables in it, I know it was very healthy and it was low in calories.3
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just_Tomek wrote: »Last evening: lemon-pepper-dill baked turbot over veg, with savory cauliflower, brown rice and a side salad (last not shown).
Partially-successful experiment. Turbot was great. But the sides had some flaws: ...
I would absolutely destroy this fish but the veggies here....... nope. Simply because I dont like meals like this. I would cook the vegg separately.
I hear you. I see you post a lot of seafood. Experimental mood this time. Although I have made a veg bed before that came out great, this was a disappointment and there's the double whammy of the cauli failure. I'm working within the boundaries of what the family likes and trying to stretch them a bit. It works, sometimes, LOL, and I'm not too ashamed to share here some of my misses as well as the hits. There's one thing to say ... another day, another meal. Thanks for your frankness.3 -
Risotto--arborio rice with leftover scampi (carcasses boiled and strained for sauce), leftover baccala' sauce, cream and a little white wine and freshly grated PR. All these leftovers made a great risotto.1
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Not counting breakfast today, Mississippi pot roast with mashed potatoes and roasted cauliflower and caramelized onions.
My daughter cooks tonight (with supervision) so it’s Mac and cheese, ribs and Caesar salad.1 -
Cooked with friends at their place to filll up their freezer with batch meals. Dinner afterwards was coca cola chicken, rice, Japanese cucumber salad and Indonesian tomato salad.
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Breakfast this morning was 3 Applegate chicken maple sausages (they're small and the three end up being a combined 110 calories), three slices of toasted leftover challah (more on that later) with a tbsp of lingonberry jam between them, a grapefruit, and some peppermint tea with very local honey from my friend's bees.
Thursday night was apparently procrastinating via baking night.
The challah made with honey instead of white sugar (for taste, not for some sort of unsubstantiated health claim), which made for a very wet dough and thus some sloppier than usual brading (I did a 4 strand braid). Everyone liked it though and the adults I do Shabbat with could taste the honey (the children, not so much). The other two are made from Bake From Scratch's Do it All Dough. The first are rolls brushed with garlic butter before being baked and the second is a cinnamon braid that is less cinnamon roll and more dough with a hint of sugar and cinnamon. I used half of the dough for the rolls and the other half for the cinnamon thing.4 -
This evening I made Maangchi's japchae and dubu jorim recipes, though I omitted the beef and egg from the japchae (beef because I wanted to make it lower calorie and spend less money and egg because I'm not a big fan of eggs in most situations). The Japchae was great but i'd use less oil next time. The dubu jorim was/is a "will my body tolerate large amounts of soy again", while I currently feel fine in that respect (time will tell...), I wasn't super impressed. It's partially an issue of wish the sauce had a different texture and wishing the tofu was a different texture (yes I pressed it for a sufficient amount of time).1
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panzanella salad and omlette with sausages3
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Pasta al forno--Pasta baked in the oven. This was a dish my mother-in-law always made. You need a large tubular pasta that needs 12 min or more to cook.
Make a simple tomato sauce with EVOO, garlic, tomatoes, salt (I make my sauce a little saltier than usual for this dish and frequently add broth crystals) and fresh basil.
Boil the pasta about half the time on the package, drain, put back in kettle (without the water)and add 1/3 of the sauce and stir delicately.
Take your baking pan (I use glass or ceramic) and pour in 1/3 of the tomato sauce, add 1/2 of the pasta, spread some chopped or grated fresh mozzarella cheese on top, add the other half of the pasta on top, sprinkle with freshly grated Parmigiano Reggiano cheese, then add the other third of the tomato sauce over that.
Bake on high until crunchy looking--my youngest son wants it black on the edges.2 -
Baked pork chop (I think I put a few too many spices on it!), cheesy mashed potatoes and mixed veggies.1
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Spaghetti with pesto (bought, not made by me).1
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Pumpkin gnocchi a total failure so far. That stuff when microwaved and pureed is very watery. I have already incorporated all the flour in the house and it is still to wet to handle like dough. Dumped all the gloop in a huge tupperware box in the fridge to deal with tomorrow, because tonight's dinner guests are arriving soon.
For next time, I typically have very good luck making pumpkin puree by roasting the pumpkin. It is far less watery that way.
Try using butternut squash. Pumpkin you buy is not the same pumpkin that they use in the cans. The canned stuff is pie pumpkin and the same color as butternut squash.1 -
Grilled salmon with lemon, artichokes with EVOO, mint, garlic, lemon and parsely.1
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snowflake954 wrote: »Pasta al forno--Pasta baked in the oven. This was a dish my mother-in-law always made. You need a large tubular pasta that needs 12 min or more to cook.
Make a simple tomato sauce with EVOO, garlic, tomatoes, salt (I make my sauce a little saltier than usual for this dish and frequently add broth crystals) and fresh basil.
Boil the pasta about half the time on the package, drain, put back in kettle (without the water)and add 1/3 of the sauce and stir delicately.
Take your baking pan (I use glass or ceramic) and pour in 1/3 of the tomato sauce, add 1/2 of the pasta, spread some chopped or grated fresh mozzarella cheese on top, add the other half of the pasta on top, sprinkle with freshly grated Parmigiano Reggiano cheese, then add the other third of the tomato sauce over that.
Bake on high until crunchy looking--my youngest son wants it black on the edges.
If your family fights over the crispy corners you can also do these in large metal muffin tins. Lots of crispy corners.2
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