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Re: Estimated calories in take-out chicken nuggets?
The chicken nuggets looked more or less exactly the same! Same size. McDonald's says 259 calories for 6, 388 calories for 9. Which I just don't think seems like much for take out food.1 -
Re: Scales haven't moved for 5 days
Thanks for your replies everyone, and thank you for the screen shots of your progress, those are particularly encouraging!3 -
Women who did strength training while losing weight
Hi everyone I have 20ish pounds to lose to get myself back to normal. I usually weigh between 120-125lbs but gained some weight after having a rough time and currently weigh 145lbs and feeling pretty…1
