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Re: Just Saying Hello!!
It is possible. Just depends on how far your willing to go to reach your goal. I started April needing to lose about the same about of weight by the end of June. I'm down 15 pounds In 30 days just re…1 -
Re: Getting off soda
The only time I was able to give up soda totally was when I went three basic training because I didn't have a choice at that time.i never noticed any whitdraw or from no being able to smoke. I gusse …1 -
Re: Workout music for motivation
Like mine old school. Eye of the tiger gets me into that Rocky training mode1 -
Eating when bored?
I'm I the only that does this? I notice on the weekends when I'm not working I find myself in the kitchen looking for some thing to eat. Now luckily I don't have any junk food any more but I noticed …1 -
Re: The new me
PT it's good for you it's good for me. One thing the military teaches its fitness you got this1
