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Re: Please help with this argument- Intermittent fasting related
I have no issue with anyone that does IF, and I wholeheartedly believe it works for some people. I am not anti-IF, but I think its important for people to understand why it works. Feel free to point …10 -
Re: Please help with this argument- Intermittent fasting related
I know you didn't quote me in your response, but to the bolded its obvious that there are people out there trying to sell IF based on dubious claims just to make money. I don't necessarily think thos…13 -
Re: Please help with this argument- Intermittent fasting related
Exactly, especially when this was claimed earlier: "I respect your opinion, however as I mentioned neither caloric intake or food choices changed..." So there was a 6 pound conversion of bo…10 -
Re: Metabolism
Again, if someone has reasonable macro goals, and they are hitting those goals as well as their caloric goals, I would contend that they are most likely eating a healthy diet. Is it possible that the…12 -
Re: Metabolism
Because generally, as long as your macro goals are balanced and your caloric goal is reasonable then this is true. As others have stated, simply losing weight is going to be healthier for the OP than…19
