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Re: WOMEN AGES 50+ FOR JUNE 2018
Lanette and any other SWSY people. I got some feedback from a physical therapist watching me do my exercises. Seems when doing the side kicks and knee bends I was hiking up the opposite hip very oddl…4 -
Re: Thoughts?
Been doing weights since October, I haven't seen any help in my calorie allotment thusfar. I'm a bit shorter and younger than you, and around 142 pounds but the same 1300 to 1400 limit or my weights …9 -
Re: WOMEN AGES 50+ FOR JUNE 2018
I find the opposite actually. Besides not having much budget (lol, ok I don’t have any budget for this) anymore to afford services people. I also find myself wanting things done in a more particular …4 -
Re: Maintainers weekly Check-in May 2018
Age: 53 Height: 162 cm (5’3.75”) Total Weight lost: 50+ lb Time it took to lose: 9 months How long in maintenance: since Jan 1, 2018 Maintenance weight range: 140-150 December average : 154.5 Average…8 -
Re: WOMEN AGES 50+ FOR JUNE 2018
Photography: Part 1 Aperature and cat's eyes Photography: Part 2 Aperture and depth of field Rubber duckies and measuring tapes Rye3
