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Re: Why do I want results fast?
Yoga helped me learn patience. How? Because when i first started yoga i was weak everywhere, trembling and inflexible. I heard that you were supposed to do whats good for your body and to practice an…5 -
Re: Snoring
I snore very loud and after a sleep study found out that I have sleep apnea. I also grind my teeth and wake up with headaches. Might be worth talking to your PCP to rule out a medical condition.7 -
Re: Why is it so hard to commit to this?
I agree. It is super tough to break habits. I did exactly what you're doing countless times. I found my first month on MFP, my day would be great until I got home. My family didn't help at first, see…4 -
Re: Food Stamps Restriction
I believe, and I was once a food stamp recipient, that had I been restricted more, I would have had to make better food choices. I only see this as positive.8 -
Re: All of my friends are getting bigger............
This seems cruel. There are a multitude of reasons people gain weight and if it bothers you so much, perhaps you should move on to a skinnier crew.9
