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Re: My goal: - 50lbs! Anybody else?? Add me
I started off 65 days ago... needed (wanted) to lose 80lbs. lost 20 so far... so 60 more to go. Log cals on mfp every day... log everything.... and just maintain a calorie deficit from your bmr. It w…5 -
Re: First thing is quit say "I'm gunna try"
I disagree. Trying is how humans learn. And there is not one fitness or diet or lifestyle change out there that fits everyone. You have to be positive for sure, but don't be afraid to try something b…2 -
Re: What are you doing differently this time?
For me I'm not doing anything different this time.... because this is the first and only time i've actually tried to take my health serious. I did a bit of research... read a lot of FAQs and posts on…4 -
Things just got serious....
I'm just over a month on MFP... and ordered a kitchen scale from amazon... arrives Friday.30 -
Re: Why do days like this happen...
I went up town for groceries... I logged it but its not much. about 25 mins @ 2.5mph pace.1
