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Re: Lose 5lbs in August 2017
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Re: Lose 5lbs in August 2017
Weigh day: Friday Starting weight: 190.8 Current weight: 169.4 August goal: 164.00 Ultimate goal: 135.00 August 4: August 11: August 18: August 25: Total weight lost in August:4 -
Re: Alcohol Free August 2017
I drank this past weekend before this all started. By wednesday morning, i had dropped 3 pounds... 3! The water weight is crazy!1 -
Re: Amount of weight vs Reps
But I want to lose fat in just my butt.... how do I do that?! lmao2 -
Re: Stairmaster Help
"The Stair Climber" is the one I was originally referring to... which is most definitely brutal and cruel.1
