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Re: 24 Hours of Exercise per Month Challenge - MAY 2019
5/10 - 1 hour lifting; 30 minutes walking Total: 14 hours 55 minutes/40 hours2 -
24 Hours of Exercise per Month Challenge - MAY 2019
Here's the 24 hour challenge thread for MAY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of act…2 -
Re: High protein breakfast food
I typically make/freeze burritos with ground turkey, eggs/whites, cheese, spinach, rotel tomatos, and black beans in a flatout wrap. It makes about 12 burritos. It comes out to be about 30g protein a…13