kschildroth Member

2/4 - 60 minutes lifting; 30 minutes cycle class 2/5 - 60 minutes lifting; 60 minutes bootcamp; 20 minutes running 2/6 - rest day 2/7 - 60 minutes lifting; 20 minutes running 2/8 - 60 minutes bootcamp; 20 minutes running 2/9 - rest day 2/10 - 60 minutes lifting; 60 minutes bootcamp Total: 735 minutes

Back in again for February! 2/1 - 60 minutes bootcamp 2/2 - rest day 2/3 - 60 minutes cycle class; 60 minutes bootcamp; 45 minutes lifting Total: 225 minutes

1/4 - 40 minutes running 1/5 thru 1/12 - Vacation 1/13 - 60 minutes bootcamp Total: 275 minutes

1/3 - 60 minutes lifting; 15 minutes walking Total: 175 minutes

Going out of town next week but still try for 24 hours this month 1/1 - rest day 1/2 - 70 minutes lifting; 30 minutes sprint cycle class Total: 100 minutes

12/28 - 60 minutes bootcamp 12/29 - rest day 12/30 - 60 minutes bootcamp Total: 1985 minutes

12/24 - 60 minutes lifting 12/25 - rest day 12/26 - 60 minutes lifting; 25 minutes running; 60 minutes bootcamp 12/27 - 30 minutes sprint class Total: 1865 minutes

12/21 - 60 minutes bootcamp 12/22 - rest day 12/23 - 60 minutes lifting; 30 minutes sprint class; 60 minutes bootcamp Total: 1630 minutes

12/20 - 60 minutes lifting; 45 minutes cycle class; 20 minutes walking Total: 1420 minutes/1440+ minutes (98.6% complete)

12/19 - 70 minutes lifting Total: 1295 minutes/1440+ minutes (89.9% complete)

12/14 - 60 minutes bootcamp; 60 minutes walking 12/15 - 30 minutes walking 12/16 - 120 minutes snow activities 12/17 - rest day 12/18 - 90 minutes lifting; 60 minutes bootcamp Total: 1225 minutes/1440+ minutes (85.1% complete)

12/12 - 60 minutes lifting 12/13 - 30 minutes sprint class Total: 805 minutes/1440+ minutes (55.9% complete)

12/11 - 90 minutes lifting; 30 minutes sprint class Total: 715/1440+ (49.7% complete)

12/10 - 30 minutes sprint class; 20 minutes cardio Total: 595 minutes/1440+ minutes (41.3% complete)

12/5 - 60 minutes bootcamp 12/6 - 45 minutes lifting; 30 minutes sprint class 12/7 -30 minutes running 12/8 - rest day 12/9 - 60 minutes lifting; 20 minutes cardio Total: 545 minutes/1440+ minutes (37.8% complete)

12/4 - 90 minutes lifting; 20 minutes running Total: 300 minutes/1440+ minutes (20.8% complete)

12/3 - 30 minutes sprint cycle class Total: 190 minutes/1440+ minutes (13.2% complete)

12/1 - rest day 12/2 - 60 minutes bodycombat; 30 minutes sprint cycle class; 10 minutes walking; 60 minutes bootcamp Total: 160 minutes/1440+ minutes (11.1% complete)

https://community.myfitnesspal.com/en/discussion/10773802/24-hours-of-exercise-per-month-challenge-december-2019/p1?new=1 Since the next few days are going to be busy for me and I probably won't be able to update but here is next months thread a bit earlier.

11/27 - 22 minutes running; 60 minutes lifting Total: 1877 minutes

11/26 - 45 minutes lifting; 30minutes sprint class; 32 minutes walking Total: 1795 minutes

11/23 - 60 minutes bootcamp; 80 minutes walking 11/24 - 36 minutes running; 40 minutes walking 11/25 - 60 minutes lifting; 60 minutes bootcamp; 16 minutes running Total: 1688 minutes

11/19 - 30 minutes walking 11/20 - 60 minutes lifting; 30 minutes running 11/21 - 60 minutes bootcamp 11/22 - 60 minutes pulse; 30 minutes sprint class Total: 1336 minutes

11/15 - 60 minutes lifting 11/16 - 60 minutes bootcamp 11/17 - rest day 11/18 - 60 minutes lifting; 30 minutes running Total: 1066 minutes Can't seem to shake this cold. Running was not enjoyable this morning.

You can still join in! Just make the goal for the last two weeks.

11/14 - 30 minutes walking Total: 856 minutes

11/12 - 30 minutes walking 11/13 - 90 minutes lifting Total: 826 minutes

11/9 - 30 minutes walking 11/10 - 60 minutes lifting; 30 minutes walking 11/11 - 60 minutes lifting; 24 minutes running Total: 706 minutes

11/7 - 30 minutes walking 11/8 - 60 minutes lifting; 30 minutes cardio Total: 502 minutes

11/6 - 60 minutes running/lifting Total: 382 minutes