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Re: Unwarranted Advice
After successfully losing 50+ pounds, hearing, "Here is what you really need to be doing to lose weight..." I've heard this from a few people.6 -
Re: Gaining rather than losing!
You can do it! You're here, so that's a start. For me, I had blood work done and didn't like the results. That was enough to finally get me motivated. Maybe consider a trip to your doctor and a conve…1 -
Re: How often do you weigh yourself ?
Everyday, first thing in the morning after I pee. :)2 -
Re: Workout support - teachers
I've started working out before work. I'm just too tired after spending the day teaching fifth graders. I get up at 5:45 and spend time on the treadmill. Then I hop back into bed in front of a fan fo…1 -
Re: Eating exercise calories.
I choose to not eat my exercise calories. If I'm working hard to burn them, I don't want to eat them back. My doctor and dietician are completely supportive of NOT eating exercise calories.3
