We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Do you include/count calories from fruits &a veggies?
The friend that introduced me to MFP would make a 'salad' for dinner every night. He would weigh out a bowl of lettuce, then pour dressing on a plate a weigh it. He would dip each leaf into the dress…9 -
Re: What do your meals look like (show me pictures)....
Some easy food I made recently.....3 -
Re: Cooking chicken breast with no oil
Fat isn't that bad....I generally eat chicken with a few strips of bacon, so the chicken is fried in the bacon fat. Grilling is a great option. So is poaching, but I can't stand the taste. Sous vide …1 -
Re: Snack ideas
Beef jerky. I am probably 90% beef jerky at this point.....5 -
Re: What's the best piece of advice you would give about successfully getting to your goal weight?
Over everything - macros, vitamins, fancy suppliments, fad diets, exercise routines - the only thing that matters is creating a caloric deficit. The larger the deficit, the more weight loss that will…7
