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Re: My Story
Sounds like you've got a lot going on. I have lost 160 pounds in a year. My trick was smaller portions, walking, then jogging. The only thing I really gave up was French fries. One day at a time, you…1 -
Already lost 160 pounds. Looking to keep the momentum going.
Went through some personal stress in June 2016. Didn't eat much for a couple of months, lost 60 pounds. Figured I might as well keep going. Cut calories to about 500 per meal total of 1500-2000 per d…26
