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Re: Hungry, low energy and emotional
This is me the week before I start my period. Maybe it’s related to your cycle. I allow myself to eat up to maintenance if I need it.5 -
Re: Starting to notice.....
I weigh every few days. I also track my cycle on another app so when I see my weight go up a few pounds I can look at where I am in my cycle. Seeing that I’m ovulating or that it’s the week before my…2 -
Re: 'Twas the Night Before Weigh-in...
I'd wait until after my period to weigh next. Save myself the mental torment.3 -
Re: Addicted to sugar DEBATE
Addiction is rarely clearly defined. Hence the entire premise of Addictions Counseling.19 -
Re: Addicted to sugar DEBATE
If people can be addicted to gambling, sex, drugs, etc, why is it so hard to accept that someone can be addicted to consuming sugar? They all cause reactions inside the body that release hormones tha…46
