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Re: Post here if you want more friends!
Feel free to add to swap advice and recipes1 -
Re: Sweating/Walking/Backpack/Help D:
Leave earlier for work with a slower pace and then make up for it on the way home?1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
You only need one commitment all year round and that's commitment itself. Commit to commitment and you'll reach your goals3 -
Re: Diet friendly way to satisfy chocolate craving?
Make your own protein bars using chocolate flavoured whey, rice flour, low fat butter (or coconut oil if on low carb high fat) etc etc. There are plenty of recipes out there man. I once made "bu…1 -
Re: Problems with Ketogenic diet. Help!
Tbh with you, taking into account what you've been through I'd consult a doctor before trying a Keto diet. It's a diet that can be demanding on the body and the mind, and I'm sure stress is not somet…7
