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Re: Plank Challenge: September to November
Day 3, 3 - 30 second. That 3rd was hhhaaarrrddd!!!1 -
Re: Plank Challenge: September to November
day 2 - 30 sec plank. I missed a few days, so starting now.1 -
Re: Plank Challenge: September to November
Day 1- 30 seconds. My goal is to be able to do the 1/1/1 at day 28 without shaking...2 -
Re: new to the group
Don't worry about looking stupid, we all do now and then... NSV is non scale victory. Not sure if there is a spot on here that tells you all the acronyms, but maybe in one of the "how to use&quo…2 -
Re: What are you doing RIGHT NOW???
If you can do those things and be safe about it, good for you.2