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Re: Why do people deny CICO ?
People often want a quick fix, are impatient and lazy, and don't want to put in the work in. So many people think I am crazy for logging and weighing my food. Let them think that as they munch on the…58 -
Re: What's the best diet or fitness advice you've ever heard?
Yes. Food is just fuel the body needs.4 -
Re: Ladies only before and afters!
Fine I will post mine.91 -
Re: Embarrassed Myself
Yes, flying off the treadmill is a real thing. No, it's not just in the cartoons. I was running on it and had a towel hanging on the front of it. It slipped off and instead of just letting it drop on…7 -
Re: Maintenance Failure - Gained all the weight back (w/pics)
Oh wow! Point well taken. You look fantastic!1
