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Re: Defeated
You lost 13lbs in a month and a half that’s a LOT!! 16 days is not enough time to say nothing is happening. Your body isn’t a machine and basic input/output doesn’t always lead to a loss. I burn 2500…2 -
Goal Weight Support - Is This a Thing?
Is anyone leery of the attention you might get when you’re at your goal weight? I’m very tall with other assets men tend to like. I don’t feel comfortable at all at my current weight, even though I s…6 -
Re: Started Very Active Job - Balancing Weight Loss
I got 4 miles and 8K steps. I’m currently around 325lbs (ugh), so this was extremely challenging for me!!!! Also, the times when I was doing the work reaching, etc., I was doing so standing. No seate…2 -
Re: Walking/no weight loss
Weight loss is about 75% what you eat and 25% exercise. If you’re eating more calories than you’re burning, you could walk 25 miles a day and still not lose/gain weight. It’s NOT water retention. You…2 -
Re: Motivation And Support
Hi there! It’s been a couple weeks, but I’m also looking for accountability buddies to keep each other motivated. I’m determined to get back into shape and stay there. I have quite a ways to go, but …2
