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Re: Less alcohol-December 2017-one day at a time
[Almost] Another successful work week of no beer; I just have to make it through Friday evening. My waist line, energy levels, and mood is thanking me. I have a new routine that I think is working we…2 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE
Me: 7 LNS:2 ugh. 2 times in 1 week.1 -
Re: P90X Without a Pull-up Bar
Ppl are saying they hook their bands to the ceiling. Yikes, idk if I would trust that! If the set of bands you buy doesn't have a door strap, just buy a roll of Scotch masking tape and thread the ban…1 -
Re: P90X Without a Pull-up Bar
Hi, I am currently doing P90X Lean version. I am currently half way through week 2! I have used the videos in the past, but have never actually completed the series. I have also completed Insanity 3 …1 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE
Me: 7 LNS:1 I have reduced my calories a little this week, so this week is going to be harder for me. 1 work day down!3
