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Re: Help with snacking!!
Brush and floss your teeth after supper. Stops me from evening snacking every time :)1 -
Re: Eating 1400 calories? What do you eat?
The trick for me is to fill up on veggies and treat most everything else as a condiment :) Veggies can be made tastier by roasting or stir frying in a little water with some homemade stir fry sauce. …2 -
Re: vegan recipes
From the blue bar at the top of the page, Select My Home and then Goals. You should be able to adjust it there :)2 -
Do you force yourself to eat healthy stuff you don't like just to hit your macros?
Or do you just eat stuff you like, as long as it's within your calorie requirement? I've been making myself eat some stuff I don't like, but now am re-thinking this. It seems like a waste of precious…3 -
Re: Music to walk to
I just found this website and wanted to share it: http://www.steadymixes.com/ It's got the 130 bpm I was looking for and it's free to download to my mp3 player.1
