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Re: Starting Over...Again
Heard of it. I personally am against diets with names or time limits. What happens on day 31? You know what I mean? I think it is best to eat healthy foods before junk, count calories and be active. …1 -
Re: whole 30
I agree with everyone else. Just clean up your diet and learn actual serving sizes. The amount in true serving sizes of foods was a real shocker to me!2 -
Re: 30's Corner
Hey, I'm 32, from Guatemala.2 -
Re: "New year. New me," he said with a heavy dose of cliché...
Same here. I like New Year's cliches though1 -
Sorta new.
I joined before but... You know how it is... I'm committed this time though! Gotta lose the last 50 pounds.2
