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Re: Looking for Petite Friends (Such as 5' & below)
Oops, forgot to add my goal is 1200 calories1 -
Re: Cutting Out Soda
[quote="moosmum1972;c-41140751" But soda is 99% water......[/quote] The two main ingredients in soda are carbonated water (H2CO3 known as carbonic acid), and high fructose corn syrup which …3 -
Re: Starting Over...Again
Honestly, I look at and daydream about a lot of these fad diets because they take away so much of the question "what should I eat?" and promise fast and easy results. It's so temptin, but n…1 -
Re: Starting Over...Again
Happy New Year! I'm also starting over. I went from 300 down to 146 in the past... But I've yo-yoed my way back up to 180 over the yearsand rediscovered my laziness. I've got at least 50 pounds to lo…6 -
Re: Carry Scope or Listerine with you
This is an old trick that girls with eating disorders have always used. I agree to brush your teeth right after you eat so you don't continue to eat, but brushing before isn't a good idea. Mouthwash …3
