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Re: Looking for friends!
To add people you just need to click on the person in particular, click their name on the pop up and then you'll go to their profile. There you can add them.1 -
How do you beat the cravings and hunger during dieting and exercising??
I know cravings sometimes gets us all and a lot of us have our own way of dealing with them. So I ask, How do you handle your cravings? Another question on my mind, Working out tends to increase appe…2 -
Re: How do you beat the cravings and hunger during dieting and exercising??
I have taken into account some advice and have started adding more to my daily intake. So far so good I must say. Just a couple extra 100 calories or so has made some diffenrence. I also pushed dinne…6 -
Re: How do you beat the cravings and hunger during dieting and exercising??
Eating healthy after not caring is not an easy switch but I know it's for the better. I usually try to ignore my cravings but one day a week I give myself a small cheat and eat what I want within pro…3 -
Re: How do you beat the cravings and hunger during dieting and exercising??
Force of habit saying healthy and unhealthy. Some foods are just better for ya than others, even if they don't always taste better lol. I actually do still eat some foods that are NOT SO good but I d…1
