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Only lost 1/4 of a pound :(
Feel totally demotivated and bloody angry :( I Currently have 12 pounds to lose and without really thinking about it I've lost 4lbs since Christmas. Anyway started off tracking everything last week, …3 -
Re: Petite Gals food diary ...
Im 5ft 1.5 :) I'm 124 looking to get to 112. Regardless of exercise I eat total of 1500 calories per day and do my best to not go over. What works for me is filling up on veg with meals,homemade lent…2 -
Re: 5ft 2 tdee calories ?
I think it’s because iv been restricting too much and seems to good to be true1 -
Re: Abdominal cramping and diarrhea after Bodypump
I think it sounds like a bug. Can’t see why bodypump would give you a fever. Don’t give it up.3 -
Re: Alcohol!!!!
I drink every day. I fit it into my calorie goal.3
