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How many fruits/vegetables have you had today?
I had 1/2 cup of blueberries, 1 cup of strawberries, 2/3 cup of diced green peas and carrots, 2.5 cups of salad, 2 bananas, 0.5 cup of dried apples with no added sugar, some unsweetened blueberry app…2 -
Re: How many fruits/vegetables have you had today?
I think I would be on the toilet all day if I were you XD5 -
Re: How many fruits/vegetables have you had today?
yep the onion ring counts, love those things.2 -
Re: Do you plan on counting calories your whole life in order to maintain?
I probably won't count calories my WHOLE life, but I justed started doing it like.. almost 2 months ago I think. If I don't, I actually undereat becaue I'm afraid of overeating. My doctor recommended…1 -
Re: Down 4st in 7 weeks
I had to read it again to make sure I was interpreting this correctly. 8 pounds per week? That is extremely dangerous and can seriously end up damaging his metabolism and overall health. Since he is …2
