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Re: Herbalife - your thoughts
Horses are equines4 -
Re: Tried being vegan & failed!
@kmariev213 Also in terms of legumes, 1 cup of beans is about 250 calories, serve that over some rice and veggies and/or some sort of fat like avocado and you've got a 500 plus calorie meal right the…1 -
Re: Tried being vegan & failed!
@kmariev213 Also freeze ripe bananas, they add bulk and thickness to a smoothie and much-needed calories. You can also freeze avocados and add those!1 -
Re: Tried being vegan & failed!
@kmariev213 I would eat more calories, like, really smash it in. I don't know what your vegan values are (rawtil4, high-fat, high carb low fat, etc) but adding some more calorie dense foods like avoc…1 -
Re: Tried being vegan & failed!
I'm not vegan, but if you don't mind my asking, but what and how much you were eating? What would a full day of eating look like? I think a common mistake with new vegans is not realizing just how mu…3