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Re: Post VLCD
Very low calorie.1 -
Re: Post VLCD
Thanks for your answers. For one my brain has been allover the place with "what if..." thoughts, plus feeling like I keep needing to defend my reasons for not jumping on their band wagon. M…2 -
Re: Two years of progress!
Well done! I was waiting for your success story too. Thanks for the advice and wisdom you've shared along your journey.1 -
Re: Should I eat back my exercise calories?
Not the OP, but could you please elaborate on if/ how things change if you are given 1200 calories? Thank you.2 -
Re: Why I run.
I run because I'm often so stressed my options are either a) eat a Chinese food combo, several Little Debbie Cakes or a pint of Ben and Jerry's, and a box of Cheezits, b) alienate everyone, or c) bla…7