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Re: Yo-Yo Here We Go.....Again!!!!
My weight yo-yo's by 5 pounds. Because I have a day or 2 where I don't care what I eat. Then I weigh myself and i'm like 'CRAP! Better get back to it!!' and then I drop back down within a day or 2. I…6 -
Re: Vitamin D Deficiency
You need to get into the sun, at least once or twice a week. Sun will give you instant vitamin d. I was diagnosed with low vitamin D about 2 years ago and have struggled with it. During the warmer mo…11 -
Re: Anyone else tierd of logging?
I'm tired of it. But then again I'm tired of struggling with maintenance. And half the time don't know how I'm going to keep doing this forever. But here I am, still doing it.4 -
Re: Eating when drunk
I take one day a week where I’ll hit the gym for 2 hours instead of 1. Then save up those calories for dinner and drinks. So far I’ve lost almost 40 pounds. Seems to be working for me.7 -
Re: Any fellow SAHM on a weight loss journey
SAHM! Feel free to add me!1
