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Re: third time to lose weight ?
mental illness i fighting with .....till now5 -
how to reward myself
it is important to discipline to the diet but most imprtant is how to reward yourself after long discipline to diet should i reward myself with a free meal or a free day or periodically afree day in …1 -
Re: hi can anyone explain to me
thank you for all these great responses i really appreciate your responses and experiences you definitely have greater experience and i really need it cause i always fail against my body in losing we…8 -
hi can anyone explain to me
hi can anyone explain to me the mindset of losing weight slowly i know well losing 1 kg per week and more but cant understand how someone could lose weight slowly 0.5 kg and not lose passion and dont…4 -
is this unhealthy ?
all along the day the 24 hours may be i make 1 litre of nescafe highly diluted small amount of dry matter and too much water becoz i know it is harmful if i put more of powder that contain alot of ac…2
