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@Xellercin i think your comment is really insightful this added to me too much thank you
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also knowing the fact gaining weight is fast while losing weight is slow this add to me extra stress on me
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btw thats me i need to lose 25 kg
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excuse me..... so you suggest i should continue losing weight becoz maintaining is like losing weight ? so you think this is best thinking for me while in this situation ??!!!!
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sorry for my bad expressions i edited my topic hope it is clear now!
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all the word seem to be same i m from egypt btw
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all ppl have no mercy they only want see you in a good shape in front of them
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mental illness i fighting with .....till now
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thank you for all these great responses i really appreciate your responses and experiences you definitely have greater experience and i really need it cause i always fail against my body in losing weight game i dont know why thank you
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thank you really appreciated
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i am asking if i am thinking right this will hydrate me without overstimulating me
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no it is horrible i sleep too much
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i mean some ppl say you should live healthy life instead of saying i am on diet making challenge is same like going on diet which is correct?
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thank you everyone for your insights you really appreciated
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i dont think there is treatment but i seriously think to stop it all and have alternatives
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Really funny question I asked I thought you have something new to say idk Thank you
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thank you all ☺☺
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What many gm of green tea leaves do you mean ? These 12 cups ?
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I like it is antioxidant power of it It cleans body from inside And a lot of other benefits ....it is amazing
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OK Good point of views Thank you...... See you in another question of me 😊😊😊
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What ?😂😂😂😂
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Any one all work well If done right Eat in moderation
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Hi Paul, Measure yourself once per weak Hydrate well
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How many cups should I consume to get benefits ?
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Losing more weight
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pls enough doctors i have enough doctors working on never solved issues and taking their lifelong medication i dont like conventional medicine thank you everybody for insights sorry for medical question here is not the right place
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Weight every other day , then after two days , to reach once every week that's ideal
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5 pound mean 17500 did you eat that amount I doubt that May be water weight or food weight
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I don't count but lose well may be 1kg/week
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Diet to lose weight at best