Replies
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My reason is to open my way to Russian culture I think it is opposite to English culture and Can be great add to my life
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First time I hear about Rosetta stone ππ May be I look at it
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Good questions I like to read and write in Russian and may speak it will be good add I am Egyptian I know it is hard language that is why I am afraid to dig deep in it coz may be I may not reach to anything Coz I can't get to my goal which is to read , write and speak in it
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For 10 years of my mental illness I lived life of obesity Now I trying to lose I lost 13 kg until now May good bless me with health
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I grateful for my family they are my shelter from the harsh life very hard π’π’
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My freedom I don't feel I am free
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Movie about autism Called "altorbiny"
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I am fed up with conspiracies I wanna freedom May be one day I obtain it Thereafter I think I will not talk to anyone coz every one is danger May be he is important person and idk who know You r free people in free countries we r not Anyway I am going to doctor in the middle of this week
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Hsw company I can't find it π’
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Any other reliable source for calories
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You mean this website https://fdc.nal.usda.gov/ It is so complicated website Any easier website and reliable website ?
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should i use that ? or not ?
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And this exercise How many calories burned during it It called press up sphinx Anyone know?
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I don't think so
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It is all about disease I already taking medication for mental illness I don't take any more medication Either it is diabetes or high blood pressure Or even premature death π’π’π’becoz of obesity The reason is not easy to explain right ?
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I think you better measure ur waist size it is too better than 1 kg up and 1 kg down But u can follow numbers of ur weight from time go time it is inevitable
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I am in another world I am from egypt
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Me too I lost 45 KGS until I become very thin then I gained more and more over years about 59 kgs I am going to lose them again I insist to not to do that mistake again it is horrible I am now armed with more knowledge about weight loss
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i have ordinary one now but i am looking to reward myself after losing weight by that
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Eating too much over days will make you weight more Not all of us are conscious eaters
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Thank you guys ππ
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Try to eat small amount of it ...especially if it has fats within coz it most calorie dense components on earth
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chocalate with sugar which is refined carb ??^_^
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Thank you I happy to listen to this tip from you ππ
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Yes dairy butter
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Thank you Very grateful to you
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i have no idea but i dont think you should go on strict diet (1200 calorie) while pregnant
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wow that is amazing i didnt think it take so much time and effort thank you
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Thank you Sorry for disturbing
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I am from Egypt so I am not here a lot Only if I want advice I come here