healthy life vs challenge yourself ?

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saynow111
saynow111 Posts: 125 Member
in Challenges
i heard some ppl say about living healthy life instead of saying i am on diet
the same go with challenges
should i challenge my self yes or no ?
i failed in my plan to live a healthy life
i am still have extra weight
so i should go on challenge or not ?

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,016 Member
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    @saynow111

    It depends on what your doctor recommends, health issues & lab tests, whether you are obese, overweight, or normal weight, etc.

    Also are you referring to telling others you are on a diet or telling yourself that?

    Maddie
  • saynow111
    saynow111 Posts: 125 Member
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    MadisonMolly2017 wrote: »
    @saynow111

    It depends on what your doctor recommends, health issues & lab tests, whether you are obese, overweight, or normal weight, etc.

    Also are you referring to telling others you are on a diet or telling yourself that?

    Maddie

    i mean some ppl say
    you should live healthy life instead of saying i am on diet
    making challenge is same like going on diet
    which is correct?

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