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Sandeeng84 Member

• Activity
• Discussions13
• Replies14

• Re: Keto diet

  Sandeeng84

  January 2019
  My goal is to lose 25-30 lbs. Right now I’m just doing cardio 30 mins a day 4xweek and counting calories to be under 1200
  4

• Keto diet

  Sandeeng84

  January 2019
  Thinking of trying keto diet short term 2/3 months only. Do’s? Don’t’s? Pros? Cons? Rules? What Not to eat? What to eat? Include calorie counting? Heard its low carb high fat but can’t eat much fruit…
  6

• Sweating

  Sandeeng84

  June 2018
  Ok so according to the calorie counter on the treadmill at the gym I don’t burn much despite how much running I do. I wind up dripping with sweat when I’m done after 15 mins of being on treadmill. I …
  6