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Re: 2 pounds down!
Thank you, I am 5’7 and was 230 now I am 228 pounds.2 -
Re: Protect Against Sepsis
I’ll keep that in mind!! I’ll start cleaning the equipment before too. Thanks! Hope u get better1 -
Re: Cheat days?
Girl I used to ask the same questions as u hoping for a cheat day. I am 228 right now since last week and on day 6 of my 2000 cal a day journey. I feel lighter already. I would just forget about chea…4 -
Re: "Food Trigger "
I love eating when I watch a show. So now I just snack on broccoli or eat my healthy meals if I watch something1 -
Re: Autoimmune and reversing
I know pretty much any autoimmune disease can be reveresed eating a very, very clean and sugar free diet. It’s hard to do, but it is possible. You might want to check that out if you are nervous you …45