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Re: Next step: cut or bulk?
I don't think continuing to cut weight will help you right now. You can try a recomp or a bulk, up to you. I'm more a fan of recomp because gaining weight is hard for me mentally.3 -
Re: Don't Judge😂.. These Salmon Patties are Great
I love salmon patties. Bonus that they are protein loaded.3 -
Re: JULY Accountability - daily or weekly weigh in
I'm in for a weekly weigh in. July goal is to drop 5 pounds. Overall goal is to get back to my old maintainence range of 115-118lbs. 7/1: 126.4lbs3 -
Re: What’s for dinner?
Ummm, it's taco Thursday over here.1 -
Re: I am currently.... Geek edition
Such a great show!2
