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Re: Always obese and ready not to be thanks to keto!
Congrats on your success so far 😀 I've been keto for 6 months and down 40lbs. I'm no expert and I don't do it super strict but feel free to friend me if you like. Keto definitely isn't for everyone b…5 -
Re: What do you own/not own that makes you different?
Hmm... my husband built the kids a Tardis kitchen that I designed :) The inside of it needs to be redone b/c the kids have drawn all over it, but I think it's pretty darn cool and I know no one else …8 -
Re: Keto diet = good or bad
Good for me. Not good for everyone. It's the same for any diet. Not everything is going to fit everyone the same way. I would never be able to go vegan or even vegetarian, but that way of eating work…5 -
Re: Attitude Adjustments! (please share YOURS)
I'm still on my weight loss journey, but my attitude has completely changed from previous attempts. I stopped being an 'all or nothing' girl. I'd cheat before and then have the mindset of.. oh.. well…4 -
Re: Starting Keto
Take before pictures and take your measurements about every month or every couple of weeks. Do NOT trust the number on the scale! And most of all, don't give up. I'm on month 4 of keto and it's been …2